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Keto oatmeal cookies, just like Grandma made use of to make! Very well, not particularly. They seem like oatmeal cookies and they style like oatmeal cookies, but they really don’t incorporate any oats at all. Allow me display you how it is finished.
Okay, you caught me. There is no oatmeal in these keto oatmeal cookies. Nope, not even a tiny bit. Completely grain free, with nary an oat to be seen. Not even the tiniest oat flake. There were no oats even in the vicinity when I created them.
But guess what? I am continue to heading to connect with them sugar free keto oatmeal cookies. I am not one for intelligent minimal small carb names like “faux-tmeal” or “N’oatmeal”. Those people just annoy me, I really do not know why.
The most I can do is put “oatmeal” in quotations which is as significantly as I will go. I am a stubborn old fart and I never care who understands it. If I want oatmeal cookies and I want to make them without the need of the blood-sugar spiking oats, you’re just likely to have to go along with it. I will brook no opposition. Obtained it? Great.
Seriously, who does not appreciate oatmeal cookies? They are the basic childhood right after-college treat. Everybody’s mom or grandmother or aunt had the finest oatmeal cookie recipe, proper? But currently being devoted to the very low carb, grain-free way of daily life, we can’t particularly have individuals any far more. What’s an oatmeal cookie lover to do?
How to Make Keto Oatmeal Cookies
So how do you make oatmeal cookies with out oats? Pure very low carb ingenuity, that’s how. And an simple grain totally free stand in that presents these delectable keto cookies that traditional oatmeal taste and texture.
Do you remember my super amazing minimal carb Carmelitas? Individuals may possibly have been 1 of my favourite recipes of the summer, all crumbly, oatmeal-like crust and gooey caramel and chocolate filling. If you in no way saw them or never try to remember them, I counsel you hightail it on over to that publish and acquire a seem.
Equally to my keto carmelitas, coconut flakes and sliced almonds turn into the substitution for the oats. You basically give them a whiz in the food stuff processor to split them up a small extra and you get that fantastic oatmeal consistency. It’s definitely pretty impressive how a lot it resembles oatmeal in each flavor and texture.
Then you continue the way you would with any small carb cookie recipe. Cream the butter and sweetener together, increase an egg and some vanilla, and stir in the “oatmeal” and flour. Scoop them up, roll them into balls and bake.
It’s a pretty uncomplicated method but it actually will work for those oatmeal cookie cravings.
Other additions for your “oatmeal” cookies
Regular oatmeal cookies normally choose raisins, but raisins just are not a keto-pleasant choice. You could, of study course, include a small sum of them in, but it actually would not be well worth your when. There would be so couple of them, the taste wouldn’t come via.
When I at first designed this recipe, I simply just additional sugar-absolutely free darkish chocolate chips. And that’s absolutely an superb selection.
But when I re-designed these cookies for the video clip, I decided to add in some sugar-free of charge dried cranberries as perfectly. They do not accurately flavor like raisins, but they give the cookies that chewy, dried fruit texture. I really favored them this way!
I have a recipe for do-it-yourself sugar totally free dried cranberries, which do use some sweetener. But you can also invest in entirely unsweetened dried cranberries as properly. They are really tart when eaten on their personal, but in these keto oatmeal cookies, they are scrumptious!
Praise for Sugar Free of charge Oatmeal Cookies
“This is fingers-down the best cookie I’ve manufactured Keto.” – Gwen
“Wow! These smell terrific cooking. My family members could not hold out to test. Amazed out how substantially these style like oatmeal cookies!” – Lori
“Made these tonight—Loved them! Thank you for the recipe!” – Laura
Other terrific Keto “Oatmeal” Recipes
“Oatmeal” Chocolate Chip Cookies
Grain-free of charge reduced carb “oatmeal” cookies, just like Grandma utilised to make! Alright, not specifically, but a healthier stand in for oats makes these cookies flavor like the actual matter.
keto oatmeal cookies, sugar totally free oatmeal cookies
Servings: 24 Cookies
Energy: 116 kcal
Preheat oven to 325F and line a massive baking sheet with parchment or a silicone liner.
In the bowl of a foods processor, mix the flaked coconut and sliced almonds. Method right until mixture resembles oatmeal. Insert almond flour, coconut flour, baking powder, cinnamon, and salt and pulse a number of situations to incorporate.
In a significant bowl, defeat butter with sweetener right up until creamy. Beat in egg and vanilla extract and then defeat in coconut/almond mixture right up until very well put together. Stir in chocolate chips by hand.
Kind into balls a minimal over 1 inch in diameter and put 2 inches aside on ready baking sheet. With the heel of your hand, push cookies down to about 1/2 inch thickness.
Bake 15 to 18 minutes, until finally golden brown all over the edges and just hardly agency to the touch. Take away and let awesome on pan.
“Oatmeal” Chocolate Chip Cookies
Amount Per Serving (1 cookie)
Calories from Excess fat 94
% Each day Value*
Extra fat 10.4g16%
* Percent Every day Values are based on a 2000 calorie diet regime.